Cholesterol absorption
Benefits of Fennel Seeds
Cholesterol absorption
Cholesterol absorption in the arteries is prevented by the action of the fibre binding to the bile salts. Fibre present in fennel seeds decreases reabsorption of cholesterol thereby preventing any heart related diseases.
Bone Health
Culinary Uses of Fennel Seeds
Medicinal uses
Physical characteristics
Source of dietary fiber
Habitat
Fennel is an aromatic herb
Widely used in Greek cooking
Antioxidants
Protects liver
Oil compounds
Calcium More ...
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