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Culinary uses

Benefits of Fennel Seeds

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Culinary uses

Fennel seeds exude anise like sweet fruity aroma when rubbed between fingers. Its herb parts, including tender growing tops, root bulb, dried stalks, and seeds are used extensively in a wide variety of cuisines all over the world. its seeds are being used as part of curry powder (Bengali paanch pooran). In addition, sugarcoated fennel seeds (saunf) have been used as a condiment after food to improve digestion in India, Pakistan and Bangladesh.


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Red blood cells
Heart rate and blood pressure
Fennel is native
Physical characteristics
Culinary Uses of Fennel Seeds
Fennel Side Effects
Chemical constituents
Protects liver
How to Grow Fennel
Fennel is an aromatic herb
Benefits to the Skin
For Folate and Potassium
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