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Culinary uses

Benefits of Fennel Seeds

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Culinary uses

Fennel seeds exude anise like sweet fruity aroma when rubbed between fingers. Its herb parts, including tender growing tops, root bulb, dried stalks, and seeds are used extensively in a wide variety of cuisines all over the world. its seeds are being used as part of curry powder (Bengali paanch pooran). In addition, sugarcoated fennel seeds (saunf) have been used as a condiment after food to improve digestion in India, Pakistan and Bangladesh.


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Concentrated source of minerals
Preparation Methods & Dosage
How to consume
Blood Pressure and Occular Pressure Reduction
Fennel is an aromatic herb
Aromatic teaste
For Folate and Potassium
Female reproductive system
Vital vitamins
Anti bacterial properties
General uses
Eliminates cold and the inhaling of steam
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