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Fennel is native

Benefits of Fennel Seeds

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Fennel is native

Fennel is native to Southern Europe and grown extensively all over Europe, Middle Eastern, China, India, and Turkey. This herbaceous plant reaches up to 2 meters (about 6 feet) in height with deep green feathery (lacy) leaves and bears golden yellow flowers in umbels. In general, fennel seeds are harvested when the seed heads turn light brown. The seeds, which resemble to anise seeds in appearance, feature oblong or curved (comma) shape, about 3 4 mm long, light brown color with fine vertical stripes over their surface.


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Aromatic teaste
Used for various digestive problems
Fennel is a vegetable
Culinary uses
Blood Pressure and Occular Pressure Reduction
Traditional/Ethnobotanical uses
For Folate and Potassium
Red blood cells
Vital vitamins
Immune Support
Source of dietary fiber
Eliminates cold and the inhaling of steam
More ...


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