Good source of energy
Benefits of Durian

Good source of energy
Durian is really a highcalorie fruit. It offers 147 calories in every 100grams of flesh. The fructose as well as lactose within the fruit may also be effortlessly broken down, therefore making it an immediate energy booster. However, extreme care should be taken simply by diabetic individuals. Durian consists of higher level of
Promotes healthy pregnancy Folate 22%
Durian
Ageing
Helps prevent anemia Folate
A good source of energy
It helps to fight inflammation
Mangosteens must be eaten with durians to reduce heatiness
Good source of energy
Immunity
Vitamins and Minerals
Improve Digestion
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