Immunity
Benefits of Durian

Immunity
Durian fruit contains high amounts of Vitamin C. It provides about 33% of the RDA of the daily requirement of Vitamin C. Vitamin C is powerful antioxidants that protect against infectious free radicals. High Vitamin C is required to increase immune system function. Thus it provides immunity towards common disease like cold and flu. It is also effective to protect from infections.
It helps to fight inflammation
It helps to remove toxins in the blood
Preparation and serving methods
Temperature
Protein
Provides vitamins to the body
Sexual dysfunction
Acts as Natural sleeping pills
Mangosteens must be eaten with durians to reduce heatiness
Acts as a natural anti depressant
Durian fruit
For healthy bones and teeth More ...
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