Immunity
Benefits of Durian

Immunity
Durian fruit contains high amounts of Vitamin C. It provides about 33% of the RDA of the daily requirement of Vitamin C. Vitamin C is powerful antioxidants that protect against infectious free radicals. High Vitamin C is required to increase immune system function. Thus it provides immunity towards common disease like cold and flu. It is also effective to protect from infections.
Preparation and serving methods
High in beneficial fats
Fight Free radicals
Durians are loaded with cholesterol
Good source of energy
Antioxidant Activity
Help in Preventing stress
How Do You Eat Durian
Taste
Helps in curing jaundice
Helps to prevent cardiovascular diseases
Bursting with nutrients More ...
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