Immunity
Benefits of Durian
Immunity
Durian fruit contains high amounts of Vitamin C. It provides about 33% of the RDA of the daily requirement of Vitamin C. Vitamin C is powerful antioxidants that protect against infectious free radicals. High Vitamin C is required to increase immune system function. Thus it provides immunity towards common disease like cold and flu. It is also effective to protect from infections.
Durian Cakes and candies
Durian fruit
Improve Digestion
Helps maintain a healthy thyroid Copper 25%
People with diabetes must limit their durian intake
Preparation and serving methods
History of Durian
Helps to prevent cardiovascular diseases
Vitamins and Minerals
Helps prevent anemia Folate
Promotes healthy pregnancy Folate 22%
Durians are instant energisers More ...
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