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Durian fruit

Benefits of Durian

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Durian fruit

Durian fruitis delicious, soft and sweet from inside but have thorny spikes and astrong odor from outside. It is known for its unique taste and also for its dense nutrients. In SouthEast countries it is referred as powerKing of Fruitspower. It is seasonal fruit that grows from June to August as mango, jackfruit and mangosteen.


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Antioxidant Activity
How Do You Eat Durian
Provides vitamins to the body
Regulates blood sugar levels Manganese 39%
Climate and site selection
Calories and Fat
Helps prevent anemia Folate
Durian fruit
High in beneficial fats
Relaxes nerves and muscles Magnesium 18%
Prevents premature aging
Mangosteens must be eaten with durians to reduce heatiness
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