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Shopping For Durian

Benefits of Durian

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Shopping For Durian

Durian is sold in Asian markets or Asian grocery stores. Look for lightcolored spikes without any dark brown patches or bits of white between the spikes (signs of overripeness). Durian fruit freezes well, and is often exported and sold frozen. Store your durian in the refrigerator or a cool place until you're ready to open it.


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Helps maintain a healthy thyroid Copper 25%
Helps fight depression Vitamin B6 38%
Helps relieve migraine Riboflavin 29%
Provides vitamins to the body
Durian Nutritional value
Mangosteens must be eaten with durians to reduce heatiness
Helps prevent anemia Folate
Acts as a natural anti depressant
Helps to prevent cardiovascular diseases
Assist in Avoiding bellyful Morning Sickness
Flavour and odour
Eating durians and drinking beer at the same time may kill you
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