Very good inpotassium
Benefits of Dates
Very good inpotassium
They are very good inpotassium. 100 g contains 696 mg or 16% of dailyrecommended levels of this electrolyte. Potassium is an important component of cell and body fluids that help controlling heart rate and blood pressure. They, thus, offers protection against stroke and coronary heart diseases.
Micronutrients
Healthy Heart
Nourishes Hair Roots Scalp
Anemia
Helps heal intestinal disorders
Nutritional value of Dates
Anti Inflammatory
Improves Muscle Strength
Weight Gain
Intolerance
Proteins and fats
Maintain a healthy Nervous System More ...
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