Very good inpotassium
Benefits of Dates

Very good inpotassium
They are very good inpotassium. 100 g contains 696 mg or 16% of dailyrecommended levels of this electrolyte. Potassium is an important component of cell and body fluids that help controlling heart rate and blood pressure. They, thus, offers protection against stroke and coronary heart diseases.
Dates Fruits
Fights Ageing Promotes Skin Youthfulness
Help alleviate constipation
For Pregnant Women
Constipation
Nervous System Health
Intolerance
Allergies
Increase Vitamin and Mineral Intake
Nourishes Hair Roots Scalp
Improves Overall Health
Sexual Weakness More ...
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