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Proteins and fats

Benefits of Dates

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Proteins and fats

Dates excel all other fruits in the proportion of proteins; it contains 2% of proteins by weight and 23 % of harmless vegetable fats totally devoid of cholesterol. date fruits are both food and medicine. There is energy, protection, and cure in it. Next to breast milk, it is the first food that enters a babys stomach.


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Maintains Healthy Skin
Allergies
Fights Ageing Promotes Skin Youthfulness
Diabetes
Maintains Hair Health
Potassium
Very good inpotassium
Calories
Disadvantage of Dates
Heals Bowel Illnesses
Carbo Load
Sexual Weakness
More ...


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