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Energy Booster

Benefits of Dates

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Energy Booster

Dates arehigh in natural sugarslike glucose, fructose, and sucrose. Therefore, they are the perfect snack for an immediate burst of energy. Many people around the world use dates for a quick afternoon snack when they are feeling lethargic or sluggish.


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Constipation
Proteins and fats
Rich indietary fiber
Improves Overall Health
Benefits Cardiovascular System
Dates Fruits
Promoting Digestive Health and Relieving Constipation
Calories
Rich Calcium Content
Increase Fiber Intake
For Pregnant Women
History of Dates
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