Intestinal Disorders
Benefits of Dates

Intestinal Disorders
The nicotine content in dates is thought to be beneficial for curing many kinds of intestinal disorders. Continuous intake of dates helps to inhibit growth of the pathological organisms and thus, they help stimulate the growth of friendly bacteria in the intestines. In terms of digestive issues, dates contain those insoluble and soluble fibers, as well as many beneficial amino acids which can stimulate the digestion of food and make it more efficient, meaning that more nutrients will be absorbed by the digestive tract and enter your body for proper usage.
Diabetes
Improves Muscle Strength
Macronutrients
Lower Triglycerides
Maintains Hair Health
Increase Fiber Intake
Dates Fruits
Increase Vitamin and Mineral Intake
Sources ofvitamin A
Reduced Blood Pressure
Help alleviate constipation
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