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Carbo Load

Benefits of Dates

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Carbo Load

Vitamin B5 present in dry dates is helpful in maintaining the health of our tresses. By including this superfood in your daily diet, you can prevent a number of hair problems like brittle hair, split ends, and so on. Fresh dates compose of soft, easily digestible flesh and simple sugars like fructose and dextrose. When eaten, they replenish energy and revitalize the body instantly. For these qualities, they are being used to break the fast during Ramadan month since ancient times.


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Excellent AntiOxidant
Improves Overall Health
For Pregnant Women
Nervous System Health
Energy Booster
Night Blindness
Proteins and fats
Macronutrients
Lower Triglycerides
Sources ofvitamin A
Healthy Heart
Strengthen Tooth Enamel
More ...


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