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Carbo Load

Benefits of Dates

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Carbo Load

Vitamin B5 present in dry dates is helpful in maintaining the health of our tresses. By including this superfood in your daily diet, you can prevent a number of hair problems like brittle hair, split ends, and so on. Fresh dates compose of soft, easily digestible flesh and simple sugars like fructose and dextrose. When eaten, they replenish energy and revitalize the body instantly. For these qualities, they are being used to break the fast during Ramadan month since ancient times.


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Constipation
Nutritional value of Dates
Energy Booster
Increase Vitamin and Mineral Intake
Dates Fruits
Promoting Digestive Health and Relieving Constipation
Great Energy Booster
Micronutrients
Helps heal intestinal disorders
Boost Energy
Help alleviate constipation
Abdominal Cancer
More ...


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