Selection
Benefits of Cumin

Selection
This spice is widely available in supermarkets, local spice stores and ethnic markets in both whole and ground form. When buying cumin, always prefer whole seeds rather than cumin powder as the latter loses its flavour more quickly and may contain adulterated inferior quality spice mixtures. If you need it in powdered form, these seeds can be ground at home with a mortar and pestle.
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Preparing and Cooking
Three colours of cumin
Selection
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