Mobsea Logo
Home

Nutritional Profile

Benefits of Collard

<
^
>

Nutritional Profile

Collard greens are an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, vitamin C, dietary fiber, and calcium.. In addition, collard greens are a very good source of vitamin B1, vitamin 6, and iron. They are also a good source of vitamin E, copper, protein, magnesium, phosphorus, vitamin B5, folate, omega 3 fatty acids, niacin, vitamin B1, and potassium.


<
^
>

History
Collard green chips
Vitamin K
Dementia
Sleep and mood
Weight Loss
The Antioxidant Benefits of Collard Greens
Collard Greens and Digestive Support
Where Are Collards From
Healthy skin and hair
Folate
Nutritional breakdown of collard greens
More ...


Test your English Language
Dog Breeds
Kitchen Design Ideas
Natural Healthy Summer Foods
Healthy Skin
Incredible Animated Movies
Most Prettiest Faces In The World
Reality TV Shows That Are Far From Reality
What to Eat in punjab
Precautions while using Pesticides
Rules to play Paint Ball
Healthy Blood
President Of India
Ways to Make This the Best Christmas Season
Global Dial Code
Amazing Staircases Around the World
Cartoon Characters
Cartoons Characters That You Wish Were Real
Celebration of Dhanteras