Caution
Benefits of Collard

Caution
Like all good things, eat/juice collard greens in moderate quantity. Despite the health benefits they bring, too much may also cause harm to the body, such as swelling of thyroid glands. Do not drink of its juice more than three times a week.
Other Health Benefits From Collard Greens
Collard greens are a traditional side
WHFoods Recommendations
Healthy skin and hair
Description
Calcium
Tips for Preparing Collard Greens
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