Healthy dose of potassium
Benefits of Cauliflower

Healthy dose of potassium
Cauliflower also offers a healthy dose of potassium, fiber, and folic acid and contains a sulfur compound called isothiocyanate that protects health and prevents disease. Not all cauliflower is white. You can find green and orange varieties of this cruciferous (named for the crossshaped flowers) cousin of broccoli and brussels sprouts. The difference is in the amount (or absence) of chlorophyll present during the vegetables growth.
AntiInflammatory
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Bone health
Antioxidation
Digestive system
Cancer Prevention
Antioxidants and Phytonutrients Galore
Eat Raw
Boost Heart Health
Lowers Cholesterol Levels
Increased blood flow More ...
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