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Selection and storage

Benefits of Cardamom

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Selection and storage

Fresh cardamom pods as well as its powders are available in the market year around. Both varieties of pods are readily sold in the markets. Elettaria pods are small and light green, while 'Amomum pods are larger and dark brown. Fresh pods feature heavy and give sweet aroma when scratched with the finger tips. Avoid pods that appear light and that are stained or spots, which may feature mold.


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Blood Pressure
Diuretics
Natural Cleanser
Cardamom also has antispasmodic properties
Halitosis and Aphrodisiac
Relieves acidity
Added to tea or coffee
Anti inflammatory
A Few Words of Caution
Other Benefits
Anti Carcinogenic Properties
Cardamom is a great appetizer
More ...


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