Selection and storage
Benefits of Cardamom

Selection and storage
Fresh cardamom pods as well as its powders are available in the market year around. Both varieties of pods are readily sold in the markets. Elettaria pods are small and light green, while 'Amomum pods are larger and dark brown. Fresh pods feature heavy and give sweet aroma when scratched with the finger tips. Avoid pods that appear light and that are stained or spots, which may feature mold.
Maintains Health
Constituents of garam masala
Cardamom can be used in desserts
Nourishes The Scalp
Detoxifies the body and fight free radicals
Ground Cardamom
Regularises your heart rate
Essential volatile oils
Cardamom is a great appetizer
Pathogens
Fair Complexion
Antiseptic and Antibacterial Properties More ...
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