Ground Cardamom
Benefits of Cardamom

Ground Cardamom
This is obtained by crushing the cardamom using a mortar and pestle to form cardamom powder. It is used as a flavoring in several dishes. It has lesser flavor than the whole pods and is readily available at grocery stores.
Anti inflammatory
Cold and Flu
Medicinal use
Depression
Cancer Prevention
Cardamom can be used in desserts
Green Cardamom
Asthma
Natural Cleanser
Cardamom also has antispasmodic properties
Tooth Gum and Oral Disorders
Therapeutic Properties More ...
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