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Skeletal Benefits

Benefits of Black berries

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Skeletal Benefits

The vitamins C and K and the trace mineral manganese in blackberries all benefit your bones. Vitamin K activates proteins needed to deposit new bone mineral tissue a process essential to maintaining strong bones. Each serving of blackberries contains 29 micrograms of vitamin K 24 and 32 percent of the recommended daily intakes for men and women, respectively.


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Oral Health
Supports Cardiovascular Health
Blackberry Native Habitat and Description
Precautions
Semierect blackberry plants
Use
Blackberry leaf
Blackberry Cleanser
Antioxidants
Skin Health
Free Radicals
Diarrhea
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