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Clears up a stuffy nose and relieves cough

Benefits of Black Pepper

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Clears up a stuffy nose and relieves cough

Due to its antibacterial properties, black pepper is a very effective natural remedy to cure colds and coughs. Its warm, spicy flavour also helps loosen phlegm and relieve a stuffy nose. Try sprinkling freshly ground pepper on hot soup or rasam. It will immediatelyloosen up the phlegm and help you breathe easier. (Also read: Healthy recipe for black pepper and garlic rasam)


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Clears up a stuffy nose and relieves cough
Black pepper may help in weight loss
Metabolism
Precautions
Relieves gas
Niacin and Riboflavin
Beats dandruff
Blood Pressure
Flu and congestion
Black pepper is a powerful antioxidant
Black Pepper Basics
The rich contents of black pepper
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