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The rich contents of black pepper

Benefits of Black Pepper

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The rich contents of black pepper

This seemingly small black spice is packed with an array of rich properties that can help you improve your health. Essential nutrients such as manganese, potassium, iron, dietary fiber and vitamins C and K can be found in black pepper. It has antibacterial, antioxidant and antiinflammatory properties which make it an amazing medicinal spice. Apart from helping in treating cough and cold and other diseases like cancer and intestinal problems, adding it to your daily diet helps in improving your skin and hair.


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Common Names
Chromium
Can give you clear skin
Pigmentation problem in skin
Antioxidant Potential
Skin treatment
Precautions
Cough and cold
Native Region
Antibacterial Quality
Vitamin C & Vitamin A
Zinc
More ...


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