Healthy fats and aid in weight loss
Benefits of Almonds
Healthy fats and aid in weight loss
Those who ate nuts at least two times per week were 31 percent less likely to gain weight than were those who never or seldom ate them in a study involving 8865 adults.
Other Health Benefits
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Almond Flour
Rotects artery walls from damage
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Cleanse and Eliminate Toxins in Your Body
Soak almonds
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