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Benefits of Almonds

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Skin glowing

Almond milk contains 50 percent of the recommended daily amount of vitamin E, which contains antioxidant properties essential to your skins health, such as protecting it against sun damage.


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Makes Skin Healthier
lower bad cholesterol
Bone Growth
Almond Flour
Brain Power
Prevents Heart Ailments
Despite their high fat content
Treats Dandruff
Sexual Power
Almond oil for skin
Exfoliating the skin
It doesnt contain lactose
More ...


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