Mobsea Logo
Home

Classic

Rules to play Cross Country Skiing

<
^
>

Classic

The classic style is often used on prepared trails (pistes) that have pairs of parallel grooves (tracks) cut into the snow. It is also the most usual technique where no tracks have been prepared. With this technique, each ski is pushed forward from the other stationary ski in a striding and gliding motion, alternating foot to foot. With the diagonal stride variant the poles are planted alternately on the opposite side of the forward striding foot; with the kick double pole variant the poles are planted simultaneously with every other stride. At times, especially with gentle descents, double poling is the sole means of propulsion. On uphill terrain, techniques include the side step for steep slopes, moving the skis perpendicular to the fall line, the herringbone for moderate slopes, where the skier takes alternating steps with the skis splayed outwards, and, for gentle slopes, the skier uses the diagonal technique with shorter strides and greater arm force on the poles.


<
^
>

Mens events
Facility description
Skate skiing
Wax
Traction surface
Bindings
Classic
Groomed trail skiing
Boots
Leki tahoma
Scoring system
Sport membership numbers and structure
More ...


Test your English Language
Gorgeous Castles Around The World
Smallest Things in the World
Rules to play Racquetball
Weird Stories
Benefits of Capers
Surprising Health Benefits Of Tea
Rules to play Tee Ball
Tips to succeed in Business
Rules to play Squash
Healthy Throat
Most Craziest Facts
Funny Things To Do This Winter
Largest Deserts of the World
Easy Vastu tips for your home
Fantastic Pieces Of Origami
Healthy Mouth
Healthy Nails
Healthy Neck