rules to play biathlon

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Rules to play Biathlon


The 20 kilometres (12 mi) individual race (15 km for women) is the oldest biathlon event; the distance is skied over five laps. The biathlete shoots four times at any shooting lane, in the order of prone, standing, prone, standing, totaling 20 targets. For each missed target a fixed penalty time, usually one minute, is added to the skiing time of the biathlete. Competitors starts are staggered, normally by 30 seconds.

Biathlon variants
The winner
How to Train for Biathlon
Biathlon Competition
Train in shooting on prone position and standing at a rifle range
Rear sight
Special Requirements for Biathlon
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