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In winter

Rules to play Biathlon

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In winter

In winter, enrol in cross country skiing lessons. Join in cross country ski races as part of your training program to ski fast. This is an all terrain, all weather sport learn to ski up the hills and how to handle icy tracks. Make sure you conserve energy on the downhill sections by keeping your arms freely sway back behind you, so you have more energy to push for the uphill sections and the final sprint finish.


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Sprint
In some countries
Mixed relay
Special Requirements for Biathlon
Shooting details
Biathlon Competition
In winter
Target
Championships
Boots
Mass start
Relay
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