healthy nose

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Nasal hygiene and infection

Healthy Nose

Nasal hygiene and infection

Millions of Canadians suffer from colds each year. On average, an adult will suffer from one to two colds each year. There is no cure for the common cold, only ways of reducing its symptoms (runny nose, cough, nasal congestion and sore throat). The use of saline water to clear out nasal passages is a safe and effective way of relieving cold symptoms. This also applies to sinus infections. Clearing nasal passages relieves nasal congestion and helps get rid of viruses and bacteria.


Soothing Your Nose Hydrate the Skin
Drinking Fluids for Healthy Sinuses
How To Care For Bleeding Nose
Cleaning Your Sinuses
Bathing The Nose
Nasal hygiene and allergies
Nasal Allergies and Your Nose More on Moisturizing
stuffy nose
Objects Surgery and Nose Jobs
Allergens
Keeping the Nose Clean
Tips for Gentle Nose Blowing
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