healthy nose

Nasal hygiene and infection

Healthy Nose

Nasal hygiene and infection

Millions of Canadians suffer from colds each year. On average, an adult will suffer from one to two colds each year. There is no cure for the common cold, only ways of reducing its symptoms (runny nose, cough, nasal congestion and sore throat). The use of saline water to clear out nasal passages is a safe and effective way of relieving cold symptoms. This also applies to sinus infections. Clearing nasal passages relieves nasal congestion and helps get rid of viruses and bacteria.

Avoid Contact with Allergy Triggers
Avoid Smoking and Drinking Alcohol
Use Nasal Sprays
Drink Lots of Fluids
Nasal hygiene and infection
Nasal Allergies and Your Nose More on Moisturizing
Tips for Gentle Nose Blowing
Keep Your Allergies Under Control
Cleaning Your Sinuses
How To Care For Bleeding Nose
Combat a stuffy nose
More ...

Test your English Language
Rules to play Yoga
Sachin 100
Sachin Tendulkar
Saffron Or Kesar Get Beautiful Skin
Salaries of WWE Superstars
Sardar Vallabhbhai Patel
Save Electricity
Save Water
Scary Bridges In The World
School Lunch Tips
Best Time Travel Films
Help Save the Environment
Way To Wakeup
Most Respected Countries in the world
Benefits of Nectarine
Tips to get ready for Foreign Trip
Tips to success in MAT Exam
Tips to get ready for xmas
Benefits of Cloves
Amazing Treehouses From Around The World