Stop Smoking Herbal help
Forever Young Naturally Lifestyle
Stop Smoking Herbal help
To support and cleanse the lungs after giving up, take coltsfoot (Tussilago farfara) as a herbal tincture (30 drops daily in water) or as capsules (follow pack directions).
Protecting bones Broccoli for bones
Protecting bones Start a garden
Keeping joints moving Top homeopathic joint
Protecting bones Drink tea
Boosting immunity Wash out your nose!
Beating anxiety Drink camomile tea
De stressing Learn to meditate
Keeping joints moving Journal it out
Healthy heart Quit smoking
Community spirit Use support groups
Detoxing and relax
Stop Smoking Avoidance strategies More ...
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