forever young naturally lifestyle

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Detoxing and relax

Forever Young Naturally Lifestyle

Detoxing and relax

After exercising, rest in yoga's supine relaxation pose. This allows the body time for recovery, supporting detoxification.

Lifting mood Get real
Banishing backache Pressure points
De stressing Turn off the TV
Protecting bones Homeopathic health
Positive thinking Just play
Keeping joints moving Destress
Detoxing Explore journaling
A good night s sleep Eat before bed
Detoxing Clean air plants
Good digestion
De stressing Begin chanting
Boosting immunity Garnish meals
More ...

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