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Strawberries

Best Fruits For Fast Weight Loss

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Strawberries

Strawberries stimulate the production of leptin and adiponectin hormones. These two hormones function by increasing metabolism and burn fat efficiently, making for great fruits to aid in your weight loss program. Strawberries also have anti-inflammatory enzymes that aid in the healing of tissue damage which may occur when you exercise extensively in your quest to lose weight.


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Blueberries
Lemon
Peaches
Oranges
Avocados
Pears
Coconut
Strawberries
Pomegranate
Blackberries
Cantaloupe
Papayas
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