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Avocados

Best Fruits For Fast Weight Loss

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Avocados

Avocados are rich in healthy fats. They also have a high content of monounsaturated oleic acid and water. This good fat found in avocados increase metabolism and increase the production of testosterone, a hormone which aids in fat loss.


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Papayas
Coconut
Blueberries
Apricots
Avocados
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Watermelon
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