benefits of pumpkins

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Heart Healthy Magnesium

Benefits of Pumpkins

Heart Healthy Magnesium

One quarter cup of pumpkin seeds contains nearly half of the recommended daily amount ofandmagnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.

Eating Pumpkin Puree
Body Moisturizer
andAids Digestionand Cures Constipation
Digestive System
Used in Anti Wrinkleand Hydrating Creams
In Depth Nutritional Profile
andBest Way to Consume Pumpkin Seeds
natural treatment for tapeworms
Consumption Tips
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