Theyre a good source of vitamin K and beta carotene
Benefits of Plum
Theyre a good source of vitamin K and beta carotene
Beta carotene also protects and fixes the damage of free radicals on our cells meaning it can help reverse the signs of aging. Vitamin K works in conjunction with beta carotene to fight the signs of aging byhelping reduce bone lossandimproving circulation.
Essential for healthyeyeand good vision
Maintain the hair follicles
Cancer prevention
Get rid of dandruff
Theyre a good source of vitamin K and beta carotene
Minerals like potassium
Vitamin C
Controls the blood sugar level
Healthy Cholesterol Levels
Normalizing Blood Sugar Levels and Helping with Weight Loss
Beneficial for the body
Osteoporosis More ...
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