Beneficial for the body
Benefits of Plum
Beneficial for the body
Plums are full of antioxidants which are full beneficial for the body. Beta carotenes are also available in plums. These compounds are the substances that protect you from different types of cancers like lung and oral cavity cancers etc.
Nervous System
Face lightens dark spots
Blood Clotting
Oxalates
Vitamin B complex
Plum is a highly pigmented fruit
How to Select
Vitamin K
Cellular Health
History
Theyre a good source of vitamin K and beta carotene
Nutritional Profile More ...
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