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Cancer prevention

Benefits of Plum

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Cancer prevention

Some studies have connected plum to cancer prevention especially of breast, gastrointestinal and respiratory tract cancers. Anthocyanins, reddish blue pigment in this fruit protects against cancer by mopping free radicals. Vitamin A found in plums is also known to protect from oral and cavity cancer. Plums are particularly good in preventing breast cancer.


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Absorb iron in the body
Helps in digestion
Nervous System
Maintaining the heart health
Help to treat a damaged hair
Tips for Preparing Plums
Plum is a highly pigmented fruit
Significant Antioxidant Protection from Phenols
Low Glycemic Index Rating
Vitamin C
Reducing inflammation
Individual Concerns
More ...


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