benefits of papayas

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Prevents signs of ageing

Benefits of Papayas

Prevents signs of ageing

All of us would love to stay young forever, but no one in this world has managed to do it. Still, healthy habits like eating a papaya daily will prolong the process and may make you look 5 years younger than you are. Papaya is rich in Vitamin C, Vitamin E and antioxidants like betacarotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay.

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Excellent source ofVitamin A
It controls bowel movements
Cures Tonsils
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Great for your eyes
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Helps reduce stress
Possible health benefits of consuming papaya
How to incorporate more papaya into your diet
How to Enjoy
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