benefits of papayas

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AntiInflammatory Effects

Benefits of Papayas

AntiInflammatory Effects

Papaya contains several unique proteindigesting enzymes includingpapainandchymopapain. These enzymes have been shown to help lower inflammation and to improve healing from burns. In addition, the antioxidant nutrients found in papaya, including vitamin C and betacarotene, are also very good at reducing inflammation. This may explain why people with diseases that are worsened by inflammation, such as asthma, osteoarthritis, and rheumatoid arthritis, find that the severity of their condition is reduced when they get more of these nutrients.

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