benefits of gooseberry

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Cures Sore Throat and Cold

Benefits of Gooseberry

Cures Sore Throat and Cold

Amla helps to cure sore throat and cold. For this, mix 2 teaspoons of amla powder with 2 teaspoons of honey. Have it 3 4 times in a day for effective results. A great source of vitamin C, consume raw amla daily instead of vitamin C supplements as it is not easily absorbed by the body.

Cooling Agent
Prevents Osteoporosis and Arthritis
Facts about Gooseberry
Skin Toner and Tightener
Beneficial for the reproductive systems
Immunity System
How to Prepare Amla Juice
Scalp Cleansing
Benefits of Amla Murabba
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