benefits of gooseberry

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Cures Sore Throat and Cold

Benefits of Gooseberry

Cures Sore Throat and Cold

Amla helps to cure sore throat and cold. For this, mix 2 teaspoons of amla powder with 2 teaspoons of honey. Have it 3 4 times in a day for effective results. A great source of vitamin C, consume raw amla daily instead of vitamin C supplements as it is not easily absorbed by the body.

Nervous system health
Blood Purifier
Benefits of Amla Powder for Skin
Treats Dry Frizzy Hair
Calcium Absorption
Amla is a deciduous tree
Rich source of Vitamin C
Amla in your regular diet and beauty routine
Treats Acne and Pimples
Gooseberries are a significant source of fiber
Treatment of Insomnia
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