benefits of gooseberry

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Cures Sore Throat and Cold

Benefits of Gooseberry

Cures Sore Throat and Cold

Amla helps to cure sore throat and cold. For this, mix 2 teaspoons of amla powder with 2 teaspoons of honey. Have it 3 4 times in a day for effective results. A great source of vitamin C, consume raw amla daily instead of vitamin C supplements as it is not easily absorbed by the body.

Triphala face pack
Rich source of Vitamin C
American Types
Other Benefits
Sacred Importance of Indian Gooseberry
Anti Aging
It is an excellent source of Vitamin C
Relieves menstrual cramping
Treats Acne and Pimples
Importance of Amla in Ayurveda
Prevents Hair Loss
Enhances Hair Color
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