benefits of cauliflower

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Benefits of Cauliflower


Cauliflower traces its ancestry to the wild cabbage, a plant thought to have originated in ancient Asia Minor, which resembled kale or collards more than the vegetable that we now know it to be. The cauliflower went through many transformations and reappeared in the Mediterranean region, where it has been an important vegetable in Turkey and Italy since at least 600 B.C.

Digestive Benefits
How to Store
Cauliflower and Digestive Support
Whats so tasty about this white mush
Peptic ulcer
Cruciferous vegetables
Builds Healthy Immune System
How to Enjoy
Cancer prevention for women
How to Select Fresh Cauliflower
Look for Firm and Tightly Closed Heads
Boosts Vitamin K Content
More ...

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