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How to choose Cassava

Benefits of Cassava

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How to choose Cassava

Look for firm roots with little smell and no signs of discoloration. Cassava can grow in poor soil and can withstand drought. It is an important famine reserve crop in countries with unreliable rainfall. According to the Food and Agriculture Organization of the United Nations Global Cassava Development Strategy, cassava is the third most important source of calories in the tropics, after rice and corn. Millions of people depend on cassava in Africa, Asia and Latin America. It is grown by poor farmers, many of them women, often on marginal land. This crop is vital for both food security and income generation.


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Description
Rich in Carbohydrates
How is Cassava Prepared
Where it Grows
Vitamin C and Folate
Contains
Cassava should never be eaten raw
Cassava bread is gluten free
Cassava is classified as sweet or bitter
Gluten Free
largest source of food carbohydrates
Considerations and Serving Tips
More ...


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