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Minerals

Benefits of Bay Leaf

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Minerals

Bay leaf is a rich source of minerals like copper, potassium, calcium, magnesium, manganese, zinc, iron and selenium. Potassium, an important component of cell and body fluids, controls blood pressure and heart rate while manganese and copper are used by the body as co factors of the antioxidant enzyme, superoxide dismutase. Iron is vital for red blood cell formation and is a co factor for cytochrome oxidase enzymes.


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Good for Digestion
Anti cancer Properties
Medicinal Properties
Pregnancy and Breastfeeding
Stomachic
Treatment of Dandruff and Hair Loss
Aperitif
Culinary Uses of Bay Leaves
Induces Sleep
Background
Treatment of Menstrual Problems
Caution
More ...


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