benefits of bay leaf

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Minerals

Benefits of Bay Leaf

Minerals

Bay leaf is a rich source of minerals like copper, potassium, calcium, magnesium, manganese, zinc, iron and selenium. Potassium, an important component of cell and body fluids, controls blood pressure and heart rate while manganese and copper are used by the body as co factors of the antioxidant enzyme, superoxide dismutase. Iron is vital for red blood cell formation and is a co factor for cytochrome oxidase enzymes.


Stomachic
Wound Healing
Culinary Uses of Bay Leaves
Aperitif
Febrifuge
Beneficial during Periconception Period
Regular Menstruation
Stomach disorders
Bay Leaf Oil
Mind & Body
Anti Neuralgic
Traditional Uses
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