Regulates blood cholesterol level
Benefits of Avocado
Regulates blood cholesterol level
Avocado helps in regulating blood cholesterol level because of its high beta sitosterol content. It is shown to reduce cholesterol as well as phospholipid levels to almost 20% if consumed on a daily basis.
Anti tumor Properties
Avocado Nutrition
Fetal development
Cardiovascular Health
Sugar and Dietary fiber
Increases absorption of phytonutrients
Avocado in Salads
Cancer
Kidney stones
Healthy brain
Exfoliating mask
Beauty aid More ...
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