awesome mental health resources

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Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.

Designed by therapist Rosemary Sword, this app uses Time Perspective Therapy, a method developed to unglue us from unhelpful or obsessive thoughts. Chock-full of visual aids to encourage relaxation and self-soothing, AETAS also arms users with a time perspective inventory that helps them understand how they view the past, present, and future will either help or hinder their happiness.

Disaster Distress
National Center for Victims of Crime
Crystal Meth Anonymous
Depression and Bipolar Support Alliance
National Institute of Mental Health
Trevor Lifeline
Co dependents Anonymous
Stop Drinking
Obsessive Compulsive Anonymous Nationwide Conference
Nar Anon
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