awesome mental health resources

Confusing Words in English Language. Free Reading..

AETAS

Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.
AETAS

Designed by therapist Rosemary Sword, this app uses Time Perspective Therapy, a method developed to unglue us from unhelpful or obsessive thoughts. Chock-full of visual aids to encourage relaxation and self-soothing, AETAS also arms users with a time perspective inventory that helps them understand how they view the past, present, and future will either help or hinder their happiness.


National Center for Victims of Crime
Worry Watch
Body Dysmorphic Disorder Foundation
Center for Complicated Grief
Secular Organizations for Sobriety
SAM
International OCD Foundation
National Association of Anorexia Nervosa and Associated Disorders
Dual Recovery Anonymous
Cocaine Anonymous
Healing From BPD
DBT Diary Card and Skills Coach
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