awesome mental health resources

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ACT Coach

Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.
ACT Coach

ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt. With an extra focus on mindfulness, this app also provides a log to track your progress.


Trevor Space
IMAlive
Dual Recovery Anonymous
Mental Health
How Are You
Overeaters Anonymous
Marijuana Anonymous
LifeRing
Crisis Call Center
eCBT calm
Breathe2Relax
Sidrans HelpDesk
More ...

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