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Awesome Mental Health Resources
Keep this list of mental health resources handy whenever you need some backup.
ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt. With an extra focus on mindfulness, this app also provides a log to track your progress.
National Crime Victim
Stalking Resource Center
Substance Abuse and Mental Health Services Administration
Anxiety and Depression Association of America Support Groups
Operation Reach Out
Co dependents Anonymous
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