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Herbs

Antioxidant rich foods

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Herbs

Several herbs are strong antioxidants, even when used in small amounts. Thyme, oregano, rosemary, sage, basil and coriander all contain high levels of phyto-chemicals, which can help ward off heart disease and cancers.


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Olive oil
Greens
Apples
Raspberries
black Plum
Tomatoes
red Delicious Apples
CarrotsCarrots
Red Grapes and Red Wine
Blackcurrants
Kale
Corn
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