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Healthy Head

Get Fit
Feed Your Brain
Become a Social Butterfly
Let your Brain Work
Dont smoke
Follow your physicians advice
Exercise regularly
Reduce the overall calories you consume daily
Socialize and have fun
Develop your spirituality
Engage in mentally stimulating activities
Maintain your role and sense of purpose
Seek financial stability
Engage family and friends
Engage Yourself in the Complex and Novel
Be Health Conscious
Slow Down and Appreciate the Silence
Do Not Retire from Life
Reduce and Eliminate Smoking Drinking and other Drugs
Set Financial Goals
Adopt a Nutrient Rich Diet
Maintain Strong Connections
Challenge Yourself
Protect Your Ticker
Go Green
Speak Up
Switch Up Your News Source
Know Whats Normal Memory Loss
Move to Remember More
Ward off Depression
Teach your brain new tricks
Eat more colorfully
Kick back and relax
Partner with your doctor
More ...


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