Lowers cholesterol
Benefits of Mustard Seeds
Lowers cholesterol
Mustard contains high levels of niacin or vitamin B3. Niacin has properties that help lower one s cholesterol levels and protects the arteries from atherosclerosis (plaque build-up). It also helps to regulate blood flow and protects the body from hypertension.
Source of brain boosting
Brown Mustard
Carbohydrates and Protein
Black Mustard
Dietary fibre
Effects on health
Size is a mustard seed
Phytonutrient Compounds Protective Against Gastrointestinal Cancer
Nutritional Profile
Fights skin infections
Asthma
Description More ...
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