Nutritional Profile
Benefits of Mustard Seeds
Nutritional Profile
Mustard seeds are an excellent source of selenium and a very good source of omega-3 fatty acids and manganese. They are also a good source of phosphorus, magnesium, copper, and vitamin B1.
Minerals
Good source of selenium
Interesting facts about mustard seeds
Treats Cold Treats Back Pain
Conditions
Cancer treatment
Brown Mustard
Calories Fat Cholesterol and Sodium
Helps reduce constipation
Anti Inflammatory Effects from Selenium and Magnesium
Lowering Triglycerides
Asthma More ...
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