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Brown Mustard

Benefits of Mustard Seeds

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Brown Mustard

Brown Mustard (Brassica juncea) is similar in size to the black variety and vary in colour from light to dark brown. It is more pungent than the white, less than the black.Some of the most common mustard types available in the United States are yellow mustard, deli-style or brown mustard, Dijon mustard, honey mustard and stone-ground or whole-grain mustard.


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Fights skin infections
low in calories
Can help you lose weight
Lowers cholesterol
Natural scrub
Hydrates skin
Tips for Preparing and Cooking
Cancer risk prevention
Good source of selenium
Respiration congestion and Nightshades
Brown Mustard
Calories Fat Cholesterol and Sodium
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